mandag den 16. marts 2015

Meatless monday

Good morning, beautiful! And welcome to a new week.
Today I decided to try meatless monday, as many mondays as I can. I'm not a vegetarian. At all. But I would like to eat less meat, and more fruit and vegetables, and try to be a little healthier. But I honestly don't have that many recipes on delicious meals without meat, so this is all new to me. A nice challenge.
Today I will try to make my own version of the bean salad. I love black beans, and therefor the bean salad is a perfect meal for me, on meatless mondays.   


What I used:
  • 1 can of black beans
  • Loose corns
  • Peas
  • A few baby carrots
  • Feta cheese
And it's a really easy dish to make. Rinse all of the vegetables, I only used vegetables from a can, so I didn't need to cook them - but if you use fresh corn e.g., remember to cook them first.
Mix all of the ingredients together, and sprinkle on the feta cheese - I mashed the cheese with a fork, instead of little squares of feta.
The bean salad comes in a lot of different variations, this is just my take on it. I think the normal basic is just the beans and corns, and then you can add in whatever you like. 







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